Lelanie Van Dyk completed her Level 10 Body Transformation Challenge. Her Level 10 Challenge was to drop a dress size and increase her energy. Watch the video to find out how she dropped 2 dress sizes and managed to finish a 100km bike race! #24fitworkout
Personalised Nutrition
Categories
Tags
5k training
5k training schedule
24 fit club
24 fit dvds
balan
balanced nutrition
calories
camborne
challenges
cr7 drive
fat burning
fit club
gym
health club
herbalife
Herbalife Level 10
HIIT
how many calories
hypotonic drink
joint stability
kettlercise
kevlar training
lean muscle
level 10 body transformation challenge
metabolic age
Metabolic Age Analysis
metabolism
militarisation of fitness
personal trainer
personal training
post workout
protein chips
protein snacks
redruth
ronaldo
samantha clayton
soluble fibre
spa
sport drink
strength training
sustainable weight loss
triathlon
weight loss
wellness coaching
workout